Join us for the free training:
WHY YOU'RE GAINING WEIGHT AFTER 40: THE 4 HORMONE SHIFTS YOU CAN'T IGNORE
How to reverse the creeping weight gain without getting stuck 'eating less, moving more,' so you can feel comfortable in your favourite clothes again.
What you'll learn in this free training
1. Why you're gaining weight after 40
Discover the hormone shifts driving your belly fat, weight gain, and other symptoms after 40, even though you're eating less and moving more.
2.The key to reversing perimenopause weight gain
Why your usual weight loss methods are failing, and a simple approach to finally feel comfortable in your clothes again, without restriction, deprivation, or missing out on your social life.
3. Work with your changing body, not against it
I'll show you what to do to help your body better adjust to the perimenopause hormone shifts, optimise your metabolism, and reverse the creeping weight gain.
You wish you could lose a few kilos as easily as you used to... But no matter how much you cut back on wine, snacks, and sweets, or increase your exercise, the weight just keeps creeping up...
Because the real issue isn't being addressed.
This training is a must attend if:
- You’re frustrated because your usual tricks for losing weight aren’t working anymore, and you’re starting to feel out of control.
- You dread the idea of restrictive diets or exhausting workouts, but you’re desperate to feel comfortable in your clothes again.
- You’re worried about gaining more weight as you move through your 40s and 50s, but you’re not sure how to stop it without giving up everything you love.
- You want to finally understand what’s really happening with your body, and learn a simple way to take back control of your weight - without missing out on life.
What past participants are saying about Sarah The Perimenopause Naturopath's trainings
From start to finish, Sarah guided me through... offering me expert advice and kindness at every turn.
Her level of knowledge is incredible.
Nellie N.
The first moment I made contact with Sarah, she made me feel so comfortable. She is a wealth of knowledge and has helped me to open my eyes to see things differently.
Sarah R.
Honestly nothing more exciting than seeing Sarah McLachlan presenting. Her talks are so easy to follow and she translates some pretty complex information into palatable, bite-sized pieces!!
Anna T.
I'm Sarah McLachlan!
Naturopath, Mother, Lacrosse Lover, & Menopausal Maven
I'm not your average naturopath - I drink coffee, hate calorie counting with a passion and (unfortunately) I'm all too familiar with the experience of mum burnout.
When I hit my 40s, I gained 20 kilos in less than a year and was hit with multiple allergies and an autoimmune condition. My GP told me I was too young for perimenopause, but couldn't give me any answers about why I couldn't budge the weight, or get my energy and mood back to normal. I felt terrible.
Sweaty, anxious, irritated, and uncomfortable in my own skin - with no advice on why or what to do about it - I knew something had to change. That's when I decided to take back control of my health.
Using what I knew about metabolism, hormones, food, and what changes in perimenopause, I created a nutrition plan that helped me release nearly 20kg and got rid of my perimenopausal symptoms like hot flushes, sweats, exhaustion, sleep apnea, and insomnia.
Now as 'The Perimenopause Naturopath' I'm so passionate in helping women over 40 understand what the heck is happening with your hormones, mood, metabolism and energy; so you can feel calm, in-control, less stressed and more comfortable in your clothes and body right through perimenopause and beyond!
Join us for the free training:
WHY YOU'RE GAINING WEIGHT AFTER 40: THE 4 HORMONE SHIFTS YOU CAN'T IGNORE
How to reverse the creeping weight gain without getting stuck 'eating less, moving more,' so you can feel comfortable in your favourite clothes again.
Next running January 2025
