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Book your appointment with Sarah
All appointments run via telehealth from my Adelaide practice, so you can meet with me from anywhere in Australia, New Zealand, or the USA. No referral needed. No waiting rooms. Just you, me, and a plan.
Not sure where to start? The free call is exactly for that.
Start here
Book a free Clarity Call
A free 25 to 30 minute phone conversation about what's been going on for you. I'll help you make sense of it and tell you honestly which level of support fits, even if the answer is "not yet". It's also the first step into The Chaos to Calm Method. No prescriptions, no pressure, no obligation.
Ready to go deeper?
The Chaos to Calm Method
My 12-week private program. Comprehensive blood testing read against optimal ranges for women, Your Eat, Drink, Do Plan built for your body, six 1:1 sessions, and support between every one of them. Enrolment starts with a free Clarity Call.
Prefer self-paced?
Start with PerimenoGO
My self-paced foundations program. Understand what's actually happening in perimenopause, then follow clear guiding principles for what to eat, drink, and do. $147, lifetime access, built for real life. Doors open September 2026.
Already enrolled in The Chaos to Calm Method? Book your program sessions here.
How booking works
1. Choose your time
The calendar shows times in your local timezone automatically. Pick what genuinely suits you. If nothing listed works, send a message via the contact page and we'll find a time.
2. Look out for your confirmation email
It arrives within the hour. If you can't see it, check your spam or Promotions folder (Hotmail and Gmail love hiding our emails there). Still nothing? Email us and we'll resend it.
3. Complete your intake form
Before your first consultation you'll receive a short intake form. It helps me understand your story before we meet, so our session time goes on you, not paperwork. One note: please use the drop-down date selector for your date of birth rather than autofill.
4. Meet me online
At your appointment time, click the secure Zoom link from your phone or laptop (Clarity Calls happen over the phone). Comfy chair, cuppa, done. No waiting rooms, no travel, no car park stress.
Life happens, especially in this season of it. If you need to move your appointment, you're very welcome to. All we ask is as much notice as you can manage, so the time can go to another woman who needs it. Repeated no-shows may lose the ability to book online.
Your booking questions, answered
Is the Clarity Call really free?
Yes. It's a sense-making conversation, not a consultation, so there are no prescriptions or treatment plans on the call. We talk through what's been happening and work out the right next step for you. Deciding not to proceed is a completely valid outcome.
Do I need a referral to book?
No. You can book directly with me. If we arrange blood testing later, I take care of the paperwork and can write to your GP to keep them in the loop.
What if none of the times suit me?
Send a message through the contact page with a couple of times that work for you, and we'll do our best to accommodate.
Ready when you are
Whatever stage you're at, the first step is the same: pick a time that suits you.