Get clear on your options
Your free Clarity Call with The Perimenopause Naturopath
A Clarity Call is a free 25 to 30 minute phone conversation with Sarah McLachlan, The Perimenopause Naturopath (BHSc Nat, BSc Psyc). It's where you finally get to say everything you've been holding in - the moods, the weight changes, the exhaustion, the "I don't feel like me" - and leave with a clear, honest next step. No pressure. No obligation.
It's also the first step into The Chaos to Calm Method, my private 12-week program.
What we talk about
You talk, I listen. Your symptoms, your story, what you've already tried, and what the doctor said (or didn't). Then I help you make sense of it: what's likely going on in your body, why the things you've tried haven't worked, and which level of support actually fits your situation.
Sometimes that's my self-paced program, PerimenoGO. Sometimes it's private 1:1 care. And sometimes the honest answer is "not yet" - and I'll say so.
"This program isn't right for everyone, and I'd rather tell you that before you invest. Not proceeding is an equally valid outcome." ~ Sarah McLachlan, The Perimenopause Naturopath
What a Clarity Call isn't
It's not a consultation, so there are no prescriptions or treatment plans on the call. It's not a scripted sales pitch, and you won't be pressured into anything. And it's not a test you need to prepare for. Come as you are, cuppa in hand, kids in the background and all.
"I feel happy and positive. It makes sense, and it aligns with everything that’s been pointing me in this direction anyway." ~ Laura, 42, at the end of her Clarity Call
How it works
1. Pick a time
Choose a spot in my calendar that suits you. Times show in your local timezone automatically, and I take calls from women across Australia, New Zealand, and the USA.
2. Tell me a little about you
A short intake form before we speak means I already know the outline of your story, so we can spend our time on what matters instead of starting from scratch.
3. We talk it through
25 to 30 minutes on the phone. You leave with clarity about what's likely behind how you're feeling, and a next step that fits - whichever level of support that is.
The Clarity Call is for you if
You've been told "everything looks normal" but you don't feel normal. You've tried the sensible things and you're still not right. You're weighing up whether you need support, and which kind. Or you're considering The Chaos to Calm Method and want to find out if it's right for you - this call is the only way in, by design, so the program only enrols women it genuinely fits.
Frequently asked questions
Is the Clarity Call really free?
Yes, completely. It's a sense-making conversation, not a consultation. There's nothing to buy on the call, and deciding not to proceed is a completely valid outcome.
Is it a sales call?
No. It's an honest fit-check. I'll recommend the level of support that's right for you, which is sometimes my smallest program and sometimes none at all. If The Chaos to Calm Method isn't right for you, I'll tell you, and I'll point you toward what is.
What happens after the call?
You'll know your next step before we hang up. If we agree to work together, I'll send everything you need to get started. If not, you'll still leave with more clarity about your body than you arrived with.
Do I need to prepare anything?
No. If you have recent blood test results you can mention them, but all you really need is yourself and 30 minutes of relative quiet. The intake form covers the rest.
Say it all out loud, and leave with a plan
Whatever stage you're at, 30 minutes of clarity beats another day of guessing.