THE CHAOS TO CALM METHOD
The roadmap for women over 40 to reclaim their energy, balance mood, lose weight, and feel AMAZING.
Confused, Irritated, Exhausted, Overwhelmed
You’ve been pretty active and healthy most of your life and have never really had to worry about weight. Then all of a sudden, weight started piling on.
You feel incredibly FRUSTRATED and FED UP because NOTHING that used to work is helping… or it does for a bit and then stops!
Maybe you've got a sneaking suspicion your weight gain has something to do with a hormone imbalance…Because your PERIOD, MOOD, ANXIETY LEVEL, IRRITABILITY, HAIR, SKIN and DIGESTION have gone haywire too!
Perimenopause doesn't have to be horrific
Learn all about the foods, healthy eating habits and lifestyle choices that will help you master the chaos of changing hormones, mood, metabolism and energy with the Chaos to Calm Method.
GET READY FOR RESULTS LIKE THIS
– CLAIRE B, 44
I had tried other ways of dieting over the years, like shakes and intermittent fasting. And yes, you might lose weight in the beginning, but they aren’t sustainable long term and the weight always came back plus more.
The Chaos to Calm Method (featuring Metabolic Balance) is a life changer, I have a new appreciation of food and what foods work best for me. You start to listen to your body to determine what foods work with you and what works against you.
This program is not a fad or a diet to me, it has now become a new way of life. Sarah is amazing to work with. I completed the Chaos to Calm Method program with her and I can honestly say it has changed my life. This program is not only about weight loss, it is changing your whole way of thinking about food and what your body needs.
I could not have gotten to this if it wasn't for Sarah's knowledge and guidance. Thank you so much Sarah!
– LOUISE S, 54
I felt like an invisible middle aged woman, I was carrying excess weight around my face, waist, hips and thighs. Even though I was exercising, I couldn't shift any weight. I hated how I looked and I felt quite helpless about what to do. I had started to lose confidence in myself due to how I felt and the weight I was carrying. I used to wake up a lot during the night and could not remember when I last slept through.
I thought it might be hard to start, there was a significant shift in my diet, but then I realised it was harder to stay as I was as it was affecting all aspects of my life.
I haven't felt this great since I was in my 20's. I have energy, I have lost a lot of cms in size. I feel vital and in control of my body again. I sleep through the night which is amazing. I feel most excited about knowing what food to eat and how it will impact my body.
I wished I had started 2 years ago! There is nothing more important in life than good health and this program ensures that you are being the best version of yourself.
- KRISTI T, 48
So how do I write in one little box how bloody amazing this has been?! Sometimes I sound like I’m in a cult when I’m asked what I’m doing to feel this good!
Not only have I lost 14 kilos (in 16 weeks, including over Christmas!), 12 cm off my waist and the best sleeps I’ve ever had; but my skin, hair and nails are totally different.
My mind is clear, I feel sharp and like my words flow again!
My reaction time to irritating situations has slowed!
My attitude to my body, my mindset with alcohol, the power of knowledge on how to live like this day to day is just so cool!!
I want to move! I want to and am getting s*** done and my anxiety is manageable. I feel even!
Thank you dear Sarah- you are a super coach and wonderful woman and I’m so glad this happened with you! My only advice would be to be kind to yourself and listen to your coach! She’s boss 
TESTIMONIALS
