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SOY PRODUCTS IN MENOPAUSE ā€“ SUPER HERO OR VILLAIN?
Jul 22, 2024
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Have you heard that soy is a terrible food during perimenopause? Maybe even that it will make your symptoms worse, or give you cancer, or make your husband grow breasts? There are a lot of myths...
CAN PHYTOESTROGENS REVOLUTIONISE YOUR PERIMENOPAUSE SYMPTOM MANAGEMENT?
May 27, 2024
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It’s only 9 AM, and it’s already been quite the day! One moment, you’re a loving mum; the next, you’re a screaming banshee. Adding to your frustration, you find yourself...
