CLAIRE B, 44

I had tried other ways of dieting over the years, like shakes and intermittent fasting. And yes, you might lose weight in the beginning, but they aren’t sustainable long term and the weight always came back plus more.

The Chaos to Calm Method (featuring Metabolic Balance) is a life changer, I have a new appreciation of food and what foods work best for me. You start to listen to your body to determine what foods work with you and what works against you.

This program is not a fad or a diet to me, it has now become a new way of life. Sarah is amazing to work with.

I completed the Chaos to Calm Method program with her and I can honestly say it has changed my life. This program is not only about weight loss, it is changing your whole way of thinking about food and what your body needs.

I could not have gotten to this if it wasn't for Sarah's knowledge and guidance. Thank you so much Sarah!

LOUISE S, 54

I felt like an invisible middle aged woman, I was carrying excess weight around my face, waist, hips and thighs. Even though I was exercising, I couldn't shift any weight. I hated how I looked and I felt quite helpless about what to do. I had started to lose confidence in myself due to how I felt and the weight I was carrying. I used to wake up a lot during the night and couldn't remember when I last slept through.

I thought it might be hard to start, there was a significant shift in my diet, but then I realised it was harder to stay as I was as it was affecting all aspects of my life.

I haven't felt this great since my 20's. I have energy, I've lost a lot of centimetres in size. I feel in control of my body again. I sleep through the night. I'm most excited about knowing what to eat and how it impacts my body.

I wish I had started years ago! There's nothing more important in life than good health and this program ensures you're the best version of yourself.